Enabling Self-management and Coping
with Arthritic Pain using Exercise

Spread the message


We are always on the lookout for ESCAPE-pain knees and hips participants to share their experiences of the programme.


There are currently two ways of doing this:

1. You can contact us directly via email at hello@escape-pain.org

2. You can tweet about your experiences and link to our Twitter handle: @escape_pain



Remember to use the #LiveBetterDoMore hashtag when tweeting or sharing any participant feedback. We'd love to hear from you!


A group of ESCAPE-pain participants sat in a circle, having a facilitated discussion.

Page last reviewed: 11 February 2022. Page last updated: 11 February 2022. Next review date: April 2022